Recipe

  • Asian Meatball Wraps

    After all the heavy, rich foods of the Christmas season I am totally ready for simple eats with fresh ingredients and lots of flavor.  I found this recipe for Asian meatball lettuce wraps on Pinterest (it’s a South Beach diet… Continue reading

  • Skinny Pumpkin Mousse

    I know, I know;  It’s Christmas Eve, you have everything all ready to serve on Christmas day and now I’m going to post a recipe. It’s nothing difficult by any means, but something quick, easy, a bit on the lighter… Continue reading

  • Fitness Friday: Chocolate & Peanut Butter Yogurt

    If there is one thing I have discovered over the last two years is that it is so difficult to stay away from the sweets and treats during the holidays.  From workplace potlucks to family gatherings temptations galore surround us… Continue reading

  • Fit Friday: Easy at Home Circuit & Skinny Iced Coffee

    Sometimes, even though I work in a gym, I just can’t get my workout in.  Let’s face it, after a day of working with  clients there are times I just want to get home.  I try to get something in… Continue reading