Food
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Time For Breakfast!
I have always been a get up and go person in the mornings, but breakfast is quickly becoming a very important meal in our house. One thing I have learned over the last four months is the breakfast really does… Continue reading
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Heart Healthy Fourth
The biggest mistake people make when you change your lifestyle habits is thinking that you can no longer eat the “good stuff”. I may not eat fried, salty, high in fat, and full of sugar foods any longer, but I… Continue reading
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Heart Healthy & Delicious Fish
Fish is probably one of my favorite main dishes to eat. I love the flavor of fresh salmon or rainbow trout, especially grilled. It’s not always been the most popular item on my grocery list as my girls have never… Continue reading