Workout
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Fit Friday: Easy at Home Circuit & Skinny Iced Coffee
Sometimes, even though I work in a gym, I just can’t get my workout in. Let’s face it, after a day of working with clients there are times I just want to get home. I try to get something in… Continue reading
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Fit Friday: The Flywheel Experience
So many times I’m asked what all I do for my workouts. It’s been awhile since I put together a Fitness Friday post that I thought I would share one of my favorite workouts today: Spinning. While I lost almost… Continue reading
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Fit Friday: Greenville Color Vibe
A couple of months ago I created a bucket list of things to accomplish as I began to reach certain weight goals. One of those was to run a 5K. Originally I had planned to do this in November, but… Continue reading
Seasons at Rosebriar 