Wellness Wednesday

  • Fit(…ish)

    Food seems to be the theme of my postings lately, which is just fine as I really love food.  At the same time, I do feel guilty posting so many unhealthy recipes and meals out when I try to maintain… Continue reading

  • New Year Resolutions to Make (That don’t Involve Dieting)

    Once again the time has arrived; January, where we all make a list of resolutions or goals that we want to accomplish in the upcoming year.  Some of these we will keep, some of these we will break in a… Continue reading