I had a different post planned for today.  It was all typed up with pictures in place ready to publish. Then my trainer from my gym sent me a picture. They say a picture is worth a 1000 words. Family… Continue reading

There aren’t a whole lot of shows on television that I can actually say I love to watch, but I do love to watch the Biggest Loser.  I love the journey each contestant is on, I love the way their… Continue reading

So much has happened with me since April of this year.  It’s been kind of crazy to see and feel all of the differences going on with me. Here is my later picture, taken over the weekend as our family… Continue reading

I love “ah-ha” moments. When you are improving your lifestyle and trying to get heathy you don’t always see each pound fall off, or you go through times when you aren’t sure anything you are doing is making a difference.… Continue reading