Latest Posts


  • Fit Friday: Chicken Kebabs w/ Orange-Basil Vinaigrette

    There is something about firing up the grill in the summer that is so relaxing and natural!  What could make firing up the grill even better is the possibility of having supper on the table in 30 minutes? I have… Continue reading

  • What I Did on My Summer Vacation

    Audley & I were talking a couple of nights ago how fast the summer has gone by.  Yesterday was registration day for school and fall sports with our kiddos are now in full swing.  So in the spirit of “Back… Continue reading

  • Sunday Grace

      Feeling a little sentimental today as Audley and I will celebrate our 18th wedding anniversary tomorrow.  It’s such a special time for us and I truly treasure these wonderful years we have had together.     It never ceases… Continue reading

  • Fit Friday: Dining Out Healthy

    The biggest misconception my friends and family have had since I started my fitness journey is they often think that I have to starve myself and miss out on all the good food when we are at family functions or… Continue reading