Latest Posts


  • Veteran’s Day

    Happy Veteran’s Day to all of the men and women who have sacrificed and served our nation! Today especially I want to thank my handsome hubby for his six years in the US Navy as a submariner.  The kids and… Continue reading

  • College Road Trip (or three)

    I would love to say my lack of posting lately has been due to an influx of clients at the gym or that I am off having way too much fun, but the reality of my life right now is… Continue reading

  • Refuel Wine Bar

    Recently I posted on how important dating was for married couples to disconnect from the world and plug-in to each other.  It’s the busiest time of the year in the industrial construction industry and most definitely for my Audley.  He… Continue reading

  • Dating My Hubby

    In August, Audley and I celebrated our nineteenth wedding anniversary.  According to everyone we work with, that’s a really big deal. Personally I think everyday spent with my husband is a really big deal, but that’s for another day. It… Continue reading