Latest Posts


  • "Ah-Ha"!

    I love “ah-ha” moments. When you are improving your lifestyle and trying to get heathy you don’t always see each pound fall off, or you go through times when you aren’t sure anything you are doing is making a difference.… Continue reading

  • Girls Night In

    Nothing is more fun for a teenage girl than a sleepover.  It’s a rite of passage (one that happens here at least twice a month) that every girl has her girlfriends over for a night of giggles, manis/pedis, chick flicks,… Continue reading

  • Sunday Grace

    Madeline hanging out with school children in Jamaica this past summer.   Continue reading

  • Chicken & Asparagus "Stir Fry"

    We’ve been so busy this week, that I really hadn’t paid that much attention to my ever shrinking veggie supply in the refrigerator.  When dinner rolled around yesterday evening I realized my options were limited; I had salad fixings, asparagus,… Continue reading