Health & Wellness

  • "Ah-Ha"!

    I love “ah-ha” moments. When you are improving your lifestyle and trying to get heathy you don’t always see each pound fall off, or you go through times when you aren’t sure anything you are doing is making a difference.… Continue reading

  • My Balancing Act

     Life is crazy and I have found myself walking a balance beam of sorts, trying to balance who I was, and who I am becoming while keeping things as normal as possible for my family.  I watched the Biggest Loser… Continue reading

  • Doing the Happy Dance

    For the first time ever I packed up clothes from my closet and drawers because they are all TOO BIG!!     I’m a long way from where I want to be, but daily making progress with my new lifestyle.… Continue reading

  • If Momma Ain’t Happy ….

    After a wild and crazy 10 months that consisted of my dear hubby (Audley) changing jobs and moving to South Carolina six months ahead of us, taking care of all the children mostly alone, bouncing back and forth between two… Continue reading