Health & Wellness

  • Pleasure Reading

    Back in the fall, Vickie from “Life in My Empty Nest” posted about a wonderful book she was reading … “Mr. ChurchHill’s Secretary” by Susan Elia MacNeal. It’s historical fiction which is my absolutely favorite when I sit down for… Continue reading

  • Reflecting & Recovering

    I turned 41 yesterday. My sister has decided I am old…. “only 9 years from 50 now….” But no, I am not old. In fact right now in my life I love my age.  Who knew the 40’s were going… Continue reading

  • One Year Later

    Just one year ago my hubby was under a doctor’s care for heart related issues and I was a complete mess with where my own life was headed as I turned 40. My wise & precious Momma once told me,… Continue reading

  • March Weight Loss Update …

    Still moving along …. still much to go. But, I am feeling pretty good. Continue reading