Health & Wellness

  • Coconut Body Scrub

    With so many cute sandals, open-toed heels, and flip-flops out on the market in the summer months, I think most all of us ladies take a little extra time making our feet and toes look good.  I’m not a big… Continue reading

  • Beautiful Stone Mountain Georgia

    When I was a little girl we used to sing a song in Bible class that went something like “Climb, climb up sunshine mountain, heavenly breezes blow…” When we visited Stone Mountain, Georgia a few weeks back I think I… Continue reading

  • Jen’s Summer Must-Haves

    With a sweltering Southern summer fully underway, I thought it would be fun to share some of my must-haves for the season. Between road trips, day trips, company receptions with the hubs & chilling at home I’m always looking for… Continue reading

  • My Getting Fit Bucket List

    As I turned 41 a couple of weeks ago, I sat down with Audley and created a bucket list of sorts to help me stay focused on smaller goals in my weight loss journey.  I’ve surpassed my big goal of… Continue reading