Health & Wellness
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Fit Friday: Granola Bars for Back to School
In the last twelve days we have experienced the first day of school, two swim meets (one where that boy of mine shattered all of his personal best records & is on a fast track to qualifying for state!), high… Continue reading
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Fit Friday: Let’s Get this Party Started!
In all of our lives at one time or another, we have faced that one thing where we don’t want to admit we have a problem. It’s like a huge elephant in the room at every family get-together, or the… Continue reading
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Fit Friday: Chicken Kebabs w/ Orange-Basil Vinaigrette
There is something about firing up the grill in the summer that is so relaxing and natural! What could make firing up the grill even better is the possibility of having supper on the table in 30 minutes? I have… Continue reading
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Fit Friday: Dining Out Healthy
The biggest misconception my friends and family have had since I started my fitness journey is they often think that I have to starve myself and miss out on all the good food when we are at family functions or… Continue reading
Seasons at Rosebriar 