Health & Wellness

  • Fit Friday: Easy at Home Circuit & Skinny Iced Coffee

    Sometimes, even though I work in a gym, I just can’t get my workout in.  Let’s face it, after a day of working with  clients there are times I just want to get home.  I try to get something in… Continue reading

  • Favorite Things: Too Faced Boudior Eyes

    After years of my simple “stay-at-home-mom”  look, I have developed a love for makeup, hair and fashion that I’ve not had since before my oldest daughter was born.  Call it a mid-life crises if you like, but the last several months… Continue reading

  • A Night at The Theatre

    Audley and I love culture and arts, so a night out to the theatre makes for a perfect date night for the two of us.  Whether it be ballet, Broadway, the symphony, or a local band art events have been… Continue reading

  • Fit Friday: The Flywheel Experience

    So many times I’m asked what all I do for my workouts.  It’s been awhile since I put together a Fitness Friday post that I thought I would share one of my favorite workouts today: Spinning. While I lost almost… Continue reading